Posts by Cilla Sturt

We are all experts at communicating with the language of touch, from our first day of life, until our last day. We understand every nuance of what we like, and what we don’t like. We feel hunger because we need…

  Do you want people to trust you? Spritz the air with lavender. Tired of picking up after your kids? Do you want them to pick up their own clothes and hang up their towels? Try misting the air with…

You join a gym.  At first you go regularly, but after a few months you get busy with work and go less and less until it becomes such a waste of money you cancel your membership. You decide you are…

You are surrounded by strangers in a crowd by yourself in a foreign city.  Suddenly out of the hub bub of noise around you, you hear a voice you recognize. You spin around to see who it is, with a…

  Is decision making confusing and sometimes a difficult experience for you? Do you procrastinate – even about things you really want to do? You are not alone in finding this a struggle.  Unfortunately, they both impact work performance and…

What does looking at a sunset tell you about yourself? Looking, tasting, smelling, touching, and listening. Without senses life wouldn’t exist. But senses are not just our external experience of the world. The best of who we are comes from…